I believe in the beauty of a sound mind and mental clarity, knowing the way we live successfully correlates with how we think and feel. I also see the importance of the holistic approach to mental health. I recognize the connection between the physical, spiritual, and mental aspects of the human experience, and want to see my clients balance and succeed in each area for optimum wellness. Core to my belief is the truth that when we change our brains and mindsets, we change our lives. Each person has a specific purpose for living. I offer a non-judgmental environment where clients are able to express their thoughts and emotions.

My specialties are men’s issues, adolescence (ages 12- 18), couples therapy, BlPOC mental health, addictions and substance abuse, identity, anxiety, stress management, and faith-based counseling. I integrate various counseling modalities such as Person-Centered Therapy, Existential Therapy, Motivational Interviewing, Rational Emotive Behavioral Therapy.  I maintain a holistic approach to wellness, as well.